Log This Food In Prospre
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Log This Food In Prospre
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Bagels by Bell Ltd.
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Nutrition Facts
Serving Size
2.5 oz (70.9g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 38.9g
14%
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 0mg
0%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONOMTRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO-DIGLYCERIDES, GUAR GUM, SALT, YEAST, CORN SYRUP, SOLIDS, SOYBEAN OIL, ENZYMES, POTATO STARCH, ONIONS, SESAME SEEDS, POPPY SEEDS, ONION FLAKES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bialy Roll contains 9.9g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (192g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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