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4.8
Unprepared
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Nutrition Facts
Serving Size
40 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 339mg
15%
Total Carbohydrate 27.4g
10%
Dietary Fiber 0.8g
3%
Total Sugars 2.7g
Includes 2.1g Added Sugars
4%
Protein 3.2g
Vitamin D
Calcium 223mg
17%
Iron 1mg
8%
Potassium 47mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, DATEM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Betty Crocker Heart Smart Bisquick Pancake & Baking Mix contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (153g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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