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4.8
Best Choice
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Nutrition Facts
Serving Size
1.8 oz (51g)
Amount per serving
Calories
245
% Daily Value *
Total Fat 10.8g
14%
Saturated Fat 3.9g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 147mg
6%
Total Carbohydrate 32.4g
12%
Dietary Fiber 1.9g
7%
Total Sugars 18.6g
Protein 4.9g
Vitamin D
Calcium 39mg
3%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: (SPREAD 32G) SUGAR, VEGETABLE OILS (PALM), HAZEUNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVOR. (BREADSTICKS 20G) ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CORN AND MALT SYRUP, YEAST.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Best Choice, Hazelnut Creamy Spread with Breadsticks contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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