Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Peach Records Associates LLC
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
407
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 64mg
Total Carbohydrate 58g
Dietary Fiber 11.8g
Total Sugars 11g
Protein 22g
Vitamin D
Calcium 45mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BESAN (GRAM-FLOUR)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Besan Gram-Flour contains 22g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (427g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
