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Berkano Organics Limited
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Nutrition Facts
Serving Size
400 g
Amount per serving
Calories
548
% Daily Value *
Total Fat 18.8g
Saturated Fat 4.3g
Trans Fat
Cholesterol
Sodium 1060mg
Total Carbohydrate 64g
Dietary Fiber
Total Sugars 17.1g
Protein 22.8g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Tomato Paste, Tortilla (Wheat Flour, Water, Vegetable Oil (Antioxidant), Rice Flour, Salt, Emulsifier, Raising Agents (500, 450, 341), Preservatives (282, 200), Acidity Regulator, Dextrose , Stabilisers (466, 415)), Water, Salsa (Peppers, Water, Tomato, Spirit Vinegar (Water, Acidifier, Acetic Acid), Vegetable Oil, Iodized Salt, Onion, Spices), Capsicum, Black Beans, Kidney Beans, Plant-Based Chicken (Gluten (Water, Pea Protein, Gluten, Hemp seed, Yeast Extract, Potato Starch, Salt)), Red Onion, Angel Cheddar, Fajita Spice Mix, Vegetable Mix, Vegetable Oil, Garlic, Spice Mix, Lime, Vegetable Concentrate, Brown Sugar, Salt, Pepper
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Berkano Foods Plants Base 'Chicken' Enchiladas 1.2Kg contains 5.7g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (111g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.