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Ben & Jerry's Homemade Inc.
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Nutrition Facts
Serving Size
0.5 cup (108g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 16g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 55mg
Sodium 80mg
Total Carbohydrate 31g
Dietary Fiber 2.1g
Total Sugars 25g
Protein 5g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, CORN SYRUP, HAZELNUTS, COCOA (PROCESSED WITH ALKALI), SUGAR, DRIED CANE SYRUP, COCONUT OIL, EGG YOLKS, HONEY, COCOA POWDER, COCOA, GUAR GUM, SALT, CARRAGEENAN, SOY LECITHIN, NATURAL FLAVORS, SUNFLOWER LECITHIN, MILK FAT, VANILLA EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ben & Jerry's, Ice Cream, Hazed & Confused contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
