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4.8
Ben & Jerry's Homemade Inc.
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Nutrition Facts
Serving Size
98 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 75mg
3%
Total Carbohydrate 35g
13%
Dietary Fiber 1g
4%
Total Sugars 25g
Protein 5g
Vitamin D
Calcium 100mg
8%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP SOLIDS, SUGAR, WHEAT FLOUR, BROWN SUGAR, CREAM, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, BUTTER (CREAM, SALT), NONFAT YOGURT POWDER (CULTURED NONFAT MILK), COCOA POWDER, EGGS, EXPELLER PRESSED SOYBEAN OIL, CHOCOLATE LIQUOR, VANILLA EXTRACT, EGG WHITES, LOCUST BEAN GUM, SALT, GUAR GUM, YOGURT CULTURES, NATURAL FLAVORS, COCOA BUTTER, SOY LECITHIN, MALTED BARLEY FLOUR, SODIUM BICARBONATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ben & Jerry's, Froyo, Low Fat Frozen Yogurt, Half Baked contains 5.1g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (99g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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