Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Nutrition Facts
Serving Size
1 pack (50g) (1 biscuit) (50g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol
Sodium 220mg
10%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Total Sugars 10g
Protein 10g
Vitamin D
Calcium 53mg
4%
Iron 2mg
10%
Potassium 95mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: PROTEIN CRISPS [SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH), WHEY CRISP (FROM MILK) (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH)], SUGAR, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, HYDROLYZED WHEAT GLUTEN, WATER, INVERT SUGAR, SOY PROTEIN ISOLATE, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN), GLYCERIN, WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), DEFATTED WHEAT GERM, POLYDEXTROSE, DRIED COCONUT, DRIED EGGS, HONEY, SOY LECITHIN, BAKING SODA, SALT, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, ACETYLATED MONO AND DIGLYCERIDES, GLYCEROL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, MOLASSES, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1). PEANUT, TREE NUTS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Belvita Protein Biscuits Oats Honey & Chocolate 1X1.76 Oz contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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