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Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
1 pack (50g) (4 biscuits) (50g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol
Sodium 180mg
8%
Total Carbohydrate 35g
13%
Dietary Fiber 3g
11%
Total Sugars 11g
Protein 4g
Vitamin D
Calcium 11mg
1%
Iron 2mg
10%
Potassium 110mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN ROLLED OATS, WHOLE GRAIN RYE FLOUR, BAKING SODA, DISODIUM PYROPHOSPHATE, SALT, SOY LECITHIN, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Belvita Breakfast Biscuits-Breakfast Vanilla 1X1.76 Oz contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
