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Bella Monica Flatbread Company
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Nutrition Facts
Serving Size
1 pizza (184g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 11g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 64mg
Sodium 1040mg
Total Carbohydrate 48g
Dietary Fiber 2.9g
Total Sugars 5g
Protein 16g
Vitamin D
Calcium 350mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST: RICE FLOUR, WATER, CORN STARCH, TAPIOCA DEXTRIN, NON-FAT DRY MILK, WHOLE EGGS, SUGAR, SALT, XANTHAN GUM, BAKING POWDER, SOYBEAN OIL, YEAST. TOPPING: TOMATO SAUCE (VINE-RIPENED TOMATOES, WATER, GARLIC, OLIVE OIL, OREGANO, BASIL, SALT, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR ANIMAL RENNET]), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR ANIMAL RENNET]), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR ANIMAL RENNET]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bella Monica, Three Cheese Pizza contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.