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Beigel and Beigel Mazon (1985)
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 4.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, DRIED POTATO FLAKES, PALM OIL (WITH TBHQ FOR FRESHNESS), POTATO STARCH, SALT, OAT FIBRES, SUGAR, MALT, LEAVENING AGENT (SODIUM BICARBONATE, AMMONIUM BICARBONATE), DEXTROSE MALTODEXTRIN, EMULSIFIER (SOY LECITHIN), ANTI CAKING AGENT (SILICON DIOXIDE), CITRIC ACID, SODIUM DIACETATE, HUMECTANT (GLYCEROL), ARTIFICIAL FLAVOURS, FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), ARTIFICIAL COLOUR (BETA CAROTENE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beigel Beigel, Cracker Crisps, Sour Creme & Onion contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
