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Beer cheese soup, made with milk
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
470
% Daily Value *
Total Fat 37.6g
48%
Saturated Fat 22.5g
113%
Trans Fat
Cholesterol 110mg
37%
Sodium 742mg
32%
Total Carbohydrate 16.3g
6%
Dietary Fiber 0.7g
3%
Total Sugars
Protein 14.9g
Vitamin D
Calcium 399mg
31%
Iron 1mg
5%
Potassium 164mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Beer Cheese Soup contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (119g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
