Beer

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 fl oz (29.7g)

Amount per serving

Calories

13

% Daily Value *

Total Fat 0g

0%

Saturated Fat 0g

0%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 1mg

0%

Total Carbohydrate 1.1g

0%

Dietary Fiber 0g

0%

Total Sugars 0g

Protein 0.1g

Vitamin D 0 IU

0%

Calcium 1mg

0%

Iron 0mg

0%

Potassium 8mg

0%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

0%

0 mg

Riboflavin

1%

0.01 mg

Niacin

1%

0.15 mg

Pantothenic Acid

0%

0.01 mg

Vitamin B6

1%

0.01 mg

Folate

1.78 mcg

Folic Acid

0 mcg

Food Folate

1.78 mcg

Fortified Folate

1.78 mcg

Choline

1%

3 mg

Betaine

Vitamin B12

0%

0.01 mcg

Added Vitamin B12

0 mcg

Biotin

Vitamin A

0%

0 mcg

Retinol

0 mcg

Beta Carotene

0 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

0 mcg

Vitamin A IU

0%

0 IU

Lycophene

0 mcg

Lutein and Zeaxanthin

0 mcg

Vitamin E

0%

0 mg

Added Vitamin E

0 mg

Beta Tocopherol

0 mg

Gamma Tocopherol

0 mg

Delta Tocopherol

0 mg

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

0 mcg

Vitamin D2

Vitamin D3

Vitamin D

0%

0 IU

Vitamin K

0%

0 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

0%

1.19 mg

Iron

0%

0.01 mg

Magnesium

0%

1.78 mg

Phosphorus

0%

4.16 mg

Potassium

0%

8.02 mg

Sodium

0%

1.19 mg

Zinc

0%

0 mg

Copper

0%

0 mg

Manganese

0%

0 mg

Selenium

0%

0.18 mcg

Fluoride

13.1 mcg

Iodine

Fat

0%

0 g

Saturated Fat

0%

0 g

Butyric Acid

0 g

Caproic Acid

0 g

Caprylic Acid

0 g

Capric Acid

0 g

Lauric Acid

0 g

Tridecylic Acid

Myristic Acid

0 g

Pentadecylic Acid

Palmitic Acid

0 g

Margaric Acid

Stearic Acid

0 g

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

0 g

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

0 g

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

0 g

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

0 g

Docos-13-enoic Acid

0 g

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

0 g

9,12-octadecadienoic Acid

0 g

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

0 g

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

0 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

0%

0 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

0%

0.14 g

Tryptophan

0 g

Threonine

0 g

Isoleucine

0 g

Leucine

0 g

Lysine

0 g

Methionine

0 g

Cystine

0 g

Phenylalanine

0 g

Tyrosine

0 g

Valine

0 g

Arginine

0 g

Histidine

0 g

Alanine

0 g

Aspartic Acid

0 g

Glutamic Acid

0.01 g

Glycine

0 g

Proline

0.01 g

Serine

0 g

Hydroxyproline

Carbohydrates

0%

1.05 g

Fibre

0%

0 g

Soluble Fibre

Insoluble Fibre

Sugar

0 g

Added Sugar

Sucrose

0 g

Glucose

0 g

Fructose

0 g

Lactose

0 g

Maltose

0 g

Galactose

0 g

Sugar Alcohols

Starch

0 g

Calories

12.8 kcal

Water

27.3 g

Ash

0.05 g

Theobromine

0 mg

Caffeine

0 mg

Alcohol

1.16 g

Serving Sizes

  • 1 fl oz (29.7g)
  • 1 can (356g)

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Low Protein
  • Zero Fat
  • Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: 0%

Limiting Amino Acid: Histidine

  • Some foods that are a good source of Histidine include meat, fish, poultry, nuts, seeds, and whole grains.

100g of Beer contains 0.5g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (9g) of black beans.

† - Not adjusted for digestibility. See the tables here for reference.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 1.1g per 1 fl oz

Profile of Fat in Item

Types of Fats

This food is fat-free.

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