Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 jar beech-nut stage 2 (4 oz) (113g)
Amount per serving
Calories
108
% Daily Value *
Total Fat 7.8g
10%
Saturated Fat 3.2g
16%
Trans Fat
Cholesterol 14mg
5%
Sodium 43mg
2%
Total Carbohydrate 7.2g
3%
Dietary Fiber 2g
7%
Total Sugars 2.4g
Protein 2.3g
Vitamin D 1 IU
0%
Calcium 21mg
2%
Iron 0mg
2%
Potassium 144mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Beef with vegetables, baby food, strained contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (39g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
