1 jar beech-nut stage 2 (4 oz) (112.99999999999999g)
Amount per serving
Calories
108
% Daily Value *
Total Fat7.8g
10%
Saturated Fat
3.2g
16%
Trans Fat
Cholesterol14mg
5%
Sodium43mg
2%
Total Carbohydrate7.2g
3%
Dietary Fiber
2g
7%
Total Sugars
2.4g
Protein2.3g
Vitamin D
1 IU
0%
Calcium
21mg
2%
Iron
0mg
2%
Potassium
144mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Beef with vegetables, baby food, strained contains 2g of protein, which is about the same as
0.3 eggs,
0.1 chicken breasts, or
0.1 cups (39g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.