Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (252g)
Amount per serving
Calories
461
% Daily Value *
Total Fat 20.8g
27%
Saturated Fat 4.7g
23%
Trans Fat
Cholesterol 66mg
22%
Sodium 879mg
38%
Total Carbohydrate 41g
15%
Dietary Fiber 2g
7%
Total Sugars
Protein 29.2g
Vitamin D
Calcium 81mg
6%
Iron 3mg
19%
Potassium 524mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Beef with sweet and sour sauce contains 11.6g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (225g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
