Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Empirical Foods, Inc.
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Nutrition Facts
Serving Size
170 g
Amount per serving
Calories
281
% Daily Value *
Total Fat 17g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 95mg
Sodium 299mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 30.9g
Vitamin D
Calcium 20mg
Iron 4mg
Potassium 281mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, WATER, BEEF FAT, SALT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Tenderloin Steak, Beef contains 18.2g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (354g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
