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Iltaco Foods
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Nutrition Facts
Serving Size
112 grm (112g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 7g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 4mg
Sodium 120mg
Total Carbohydrate 28g
Dietary Fiber 6g
Total Sugars
Protein 3g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BEEF, CORNMEAL, SALT, BEEF TALLOW AND/OR PALM OIL, TAMALE SEASONING: CHILI PEPPER, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, RED PEPPER, CUMIN, CALCIUM STEARATE (ANTI-CAKING), CUMIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Tamales contains 2.7g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (52g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
