Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (204g)
Amount per serving
Calories
367
% Daily Value *
Total Fat 22.9g
Saturated Fat 10.6g
Trans Fat
Cholesterol 90mg
Sodium 963mg
Total Carbohydrate 13.1g
Dietary Fiber 1.8g
Total Sugars
Protein 26.4g
Vitamin D
Calcium 267mg
Iron 2mg
Potassium 557mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef taco filling: beef, cheese, tomato, taco sauce contains 12.9g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (251g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
