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Tyson
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Nutrition Facts
Serving Size
1 cup (194g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 13g
Saturated Fat 5g
Trans Fat
Cholesterol 41mg
Sodium 640mg
Total Carbohydrate 19g
Dietary Fiber 2.9g
Total Sugars 4g
Protein 13g
Vitamin D
Calcium 0mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE POTATOES; DICED BEEF (WITH UP TO TWELVE PERCENT SOLUTION OF WATER, SODIUM PHOSPHATE, SALT); CARROTS AND ONIONS. SEASONING PACKET INGREDIENTS: MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DEHYDRATED ONION, SPICE, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SALT, CARROT FIBER, SOYBEAN OIL, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, BEEF FAT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Stew Kit Vegetables contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.