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Nutrition Facts
Serving Size
1 pie (8 oz, frozen, 4"-5" dia) (227g)
Amount per serving
Calories
506
% Daily Value *
Total Fat 30.6g
39%
Saturated Fat 7.9g
39%
Trans Fat
Cholesterol 36mg
12%
Sodium 899mg
39%
Total Carbohydrate 38.8g
14%
Dietary Fiber 2.7g
10%
Total Sugars
Protein 18.1g
Vitamin D
Calcium 25mg
2%
Iron 4mg
20%
Potassium 379mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Beef pot pie contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
