Log This Food In Prospre
Track macros and generate meals
Beaver Street Fisheries Inc.
Add to Food Log:
Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 22g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 80mg
Sodium 75mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 19g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium 300mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Ground beef
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Ground 81/19 contains 17g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (330g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.