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Mama Vicky's Food
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Nutrition Facts
Serving Size
10 pieces (110g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 460mg
20%
Total Carbohydrate 35g
13%
Dietary Fiber 1g
4%
Total Sugars
Protein 12g
Vitamin D
Calcium 20mg
2%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: RAW GROUND BEEF, ONIONS, WATER, SALT, BLACK PEPPER. WRAPPER: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER MILK (CULTURED REDUCED FAT MILK, BUTTER GRANULES, (CHURNED CREAM [ANNATTO - A COLOR]), VITAMIN A PALMITATE AND VITAMIN D3.), EGGS, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Beef Dumplings contains 10.9g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (212g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
