Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
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Full Nutrition Profile
Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
204
% Daily Value *
Total Fat11.7g
15%
Saturated Fat
3.3g
17%
Trans Fat
0.8g
Cholesterol89mg
30%
Sodium64mg
3%
Total Carbohydrate0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein24.5g
Vitamin D
5 IU
1%
Calcium
12mg
1%
Iron
3mg
15%
Potassium
235mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.