Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Frankfurter or hot dog sandwich, beef and pork, plain, on wheat bread
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Nutrition Facts
Serving Size
1 frankfurter on bread (85g)
Amount per serving
Calories
245
% Daily Value *
Total Fat 15.5g
20%
Saturated Fat 4.8g
24%
Trans Fat
Cholesterol 47mg
16%
Sodium 706mg
31%
Total Carbohydrate 17.4g
6%
Dietary Fiber 1.2g
4%
Total Sugars
Protein 9g
Vitamin D
Calcium 103mg
8%
Iron 2mg
9%
Potassium 257mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Beef and Pork Hot Dog contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
