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Nutrition Facts
Serving Size
140 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 16g
20%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 29mg
10%
Sodium 630mg
27%
Total Carbohydrate 16g
6%
Dietary Fiber 2.9g
11%
Total Sugars 0g
Protein 6g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TAMALES: MASA (WATER, CORN MEAL, LARD, SALT), BEEF AND PORK, CORN MEAL, TOMATO PASTE, ONION, SALT, PAPRIKA, SPICES, GARLIC. SAUCE: WATER, TOMATO PASTE, CORN STARCH, CHILI PEPPER, SPICES, PAPRIKA, GARLIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef & Pork Tamales with Sauce, Beef & Pork contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (83g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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