Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
128
% Daily Value *
Total Fat 3.8g
Saturated Fat 1.1g
Trans Fat 0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrate 20.9g
Dietary Fiber 2.4g
Total Sugars 6.6g
Protein 2.8g
Vitamin D
Calcium 14mg
Iron 1mg
Potassium 96mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Whole grain oats, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, milk), honey, brown rice syrup, dried cane syrup, expeller pressed canola oil, brown rice, cocoa, chocolate extract, ground flax seeds, oat bran, natural flavor, coconut.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bear Naked Cereal Chocolate Granola 12Oz contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (183g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
