Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
121
% Daily Value *
Total Fat 1.9g
Saturated Fat 0.3g
Trans Fat 0g
Cholesterol 0mg
Sodium 3mg
Total Carbohydrate 22.7g
Dietary Fiber 2.8g
Total Sugars 3.4g
Protein 3.5g
Vitamin D
Calcium 16mg
Iron 1mg
Potassium 108mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Whole grain oats, brown rice syrup, brown rice, oat bran, dried cane syrup, ground flax seeds, freeze dried raspberries, freeze dried strawberries, freeze dried blueberries, natural flavors, monk fruit extract.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bear Naked Cereal All Natural Fit Triple Berry 12Oz contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (223g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
