Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Burgers' Ozark Country Cured Hams
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Nutrition Facts
Serving Size
130 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 360mg
16%
Total Carbohydrate 18g
7%
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 9g
Vitamin D
Calcium 40mg
3%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, PINTO BEANS, SMOKED HAM (HAM, WATER, SALT, BROWN SUGAR, CANE SUGAR, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, VINEGAR, HONEY POWDER {CANE SUGAR, HONEY}, ASCORBIC ACID, SODIUM NITRITE.), SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beans 'N Ham contains 6.9g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (134g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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