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Soup, bean with bacon, condensed, single brand
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Nutrition Facts
Serving Size
1 serving 1/2 cup (128g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 2.7g
3%
Saturated Fat 0.8g
4%
Trans Fat
Cholesterol 4mg
1%
Sodium 860mg
37%
Total Carbohydrate 23g
8%
Dietary Fiber 5.9g
21%
Total Sugars
Protein 8.3g
Vitamin D
Calcium
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Bean and Bacon Soup contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (126g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
