Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
132
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat
Cholesterol 56mg
19%
Sodium 628mg
27%
Total Carbohydrate 1g
0%
Dietary Fiber
Total Sugars
Protein 22.3g
Vitamin D
Calcium 41mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BREAST (CHICKEN BREAST, FLAVORING SOLUTION [WATER, SALT, NATURAL FLAVOR]), BASIL PESTO (BASIL, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES], WALNUTS, PINE NUTS, PARSLEY, GARLIC, LEMON JUICE, SEA SALT), SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Basil Pesto Chicken Breasts, Basil Pesto contains 19.6g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (382g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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