Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat
Cholesterol 55mg
Sodium 620mg
Total Carbohydrate 1g
Dietary Fiber
Total Sugars
Protein 22g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BREAST (CHICKEN BREAST, FLAVORING SOLUTION [WATER, SALT, NATURAL FLAVOR]), BASIL PESTO (BASIL, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES], WALNUTS, PINE NUTS, PARSLEY, GARLIC, LEMON JUICE, SEA SALT), SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Basil Pesto Chicken Breasts, Basil Pesto contains 19.6g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (382g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
