Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
52 g
Amount per serving
Calories
240
% Daily Value *
Total Fat 23g
29%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 430mg
19%
Total Carbohydrate 6g
2%
Dietary Fiber 3g
11%
Total Sugars
Protein 3g
Vitamin D
Calcium 60mg
5%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BASIL, EXTRA VIRGIN OLIVE OIL, EXPELLER PRESSED SUNFLOWER SEED OIL, CASHEWS, ORGANIC PARMIGIANO REGGIANO CHEESE (COW'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES), PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES), POTATO STARCH, SEA SALT, PINE NUTS, GARLIC, LACTIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Basil Pesto contains 5.8g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (112g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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