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Nutrition Facts
Serving Size
1 meal (283g) (283g)
Amount per serving
Calories
311
% Daily Value *
Total Fat 11g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 40mg
Sodium 699mg
Total Carbohydrate 37g
Dietary Fiber 5.1g
Total Sugars 11g
Protein 14g
Vitamin D
Calcium 79mg
Iron 3mg
Potassium 665mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Barbecue Sauce (Water, Tomatoes, Brown Sugar, Vinegar, Corn Syrup Solids, Dried Molasses [Molasses, Wheat Starch, Calcium Stearate, Soy Flour, And Hydroxylated Lecithin], Modified Corn Starch, Natural Mesquite Smoke Flavor, Salt, Onion Powder, Ground Black Pepper, Caramel Color, Citric Acid), Mashed Potatoes (Water, Dehydrated Potatoes [Potatoes, Mono- and Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Citric Acid], Dehydrated Potatoes [Potatoes, Mono- And Diglycerides, Sodium Bisulfite and BHT {Preservatives}], Soybean Oil, Salt, Potassium Chloride, Maltodextrin, Sugar, Calcium Chloride, Calcium Carbonate, Magnesium Chloride, Magnesium Carbonate, Natural Flavor, Oleoresin of Black Pepper), Pork and Chicken Patty (Pork, Mechanically Separated Chicken [Chicken, Salt, Natural Flavorings, Citric Acid], Water, Textured Vegetable Protein Product [Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {B1}, Pyridoxine Hydrochloride {B6}, Riboflavin {B2}, & Cyanocobalamin {B12}], Soy Protein Concentrate With Less Than 2% Soy Lecithin, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Paprika, Sodium Tripolyphosphate, Salt, Ground Black Pepper, Flavoring [Spice Extractive with Soybean Oil, Mono and Diglycerides, Sunflower Lecithin], Caramel Color), Whole Kernel Corn, Water, Sugar._x000D_CONTAINS: SOY, WHEAT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Banquet Boneless Pork Ribs Meal, 10 Oz contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (96g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.