Banana Split Ice Cream

Wells Enterprises, Inc.

Advertisement
Prospre Meal Planner Mobile App

Full Nutrition Profile

Add to Food Log:

Open In Prospre

Nutrition Facts

Serving Size

0.5 cup (83g)

Amount per serving

Calories

190

% Daily Value *

Total Fat 8g

10%

Saturated Fat 4.5g

22%

Trans Fat 0g

Cholesterol 25mg

8%

Sodium 55mg

2%

Total Carbohydrate 25g

9%

Dietary Fiber 1g

4%

Total Sugars 21g

Protein 3g

Vitamin D

Calcium 100mg

8%

Iron 0mg

0%

Potassium 160mg

3%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Using default Daily Values from FDA.

Set personalized Daily Values

Advertisement

Detailed Nutrient Information

Vitamin C

3%

2.41 mg

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

4%

200 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

8%

99.6 mg

Iron

0%

0 mg

Magnesium

—

Phosphorus

—

Potassium

3%

160 mg

Sodium

2%

54.8 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

10%

8 g

Saturated Fat

22%

4.5 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

8%

24.9 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

6%

3 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

9%

25 g

Fibre

4%

1 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

21 g

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

190 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, STRAWBERRY SWIRL {STRAWBERRIES, SUGAR, WATER, FOOD STARCH-MODIFIED, NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, PECTIN (PECTIN, DEXTROSE), PHOSPHORIC ACID, MALIC ACID, CALCIUM CHLORIDE, RED 40}, BANANA BASE {BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), CORN SYRUP, SUGAR, WATER, ASCORBIC ACID, NATURAL FLAVOR, PECTIN, CITRIC ACID, SODIUM CITRATE}, FUDGE SWIRL {HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), BUTTER (CREAM, SALT), WATER, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF SUGAR, DISODIUM PHOSPHATE, MONO & DIGLYCERIDES, SALT, XANTHAN GUM, ARTIFICIAL FLAVOR}, PINEAPPLE, NUTS (CASHEWS, ALMONDS, CANOLA OIL, SALT), CORN SYRUP, CONTAINS 1% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Serving Sizes

  • 0.5 cup (83g)

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Low Protein
  • Moderate Fat
  • High Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %†

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Banana Split Ice Cream contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (70g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 24g per 0.5 cup

Advertisement

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Zero Trans Fat.

Download on the App Store Badge Get it on Google Play Badge
Prospre App Icon

Prospre: Meal Planner

Meal plans based on macros.

Meal plans based on macros, macro tracking, and more.

Filled yellow starFilled yellow starFilled yellow starFilled yellow starFilled yellow star

4.8

•

FREE

GET
App install QR Code
Prospre Brand Logo

Prospre

About Partnerships Support Blog

Food

Recipes Common Foods Free Meal Plans Meal Plan Generator

Info

Privacy Policy Terms of Service Macro Calculator
Copyright © 2023 Prospre Nutrition Inc.