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General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 cup (33g) (33g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 115mg
Total Carbohydrate 27g
Dietary Fiber 1g
Total Sugars 11g
Protein 2g
Vitamin D
Calcium 100mg
Iron 5mg
Potassium 55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN CORN, SUGAR, BANANA SPLIT FLAVORED CLUSTER (SUGAR, BROWN RICE FLOUR, PALM KERNEL AND/OR PALM OIL, NATURAL FLAVOR, SOY LECITHIN, COLOR [VEGETABLE JUICE AND TURMERIC EXTRACT], NONFAT MILK, COCOA POWDER PROCESSED WITH ALKALI), CORN MEAL, WHOLE GRAIN OATS, CORN SYRUP, CANOLA OIL, SALT, COLOR (CARAMEL COLOR, VEGETABLE AND FRUIT JUICE), BAKING SODA, NATURAL FLAVOR.VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Banana Split Dippin' Dots Cereal contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.