Log This Food In Prospre
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Log This Food In Prospre
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Dolly
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Nutrition Facts
Serving Size
1 muffin (113g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 18g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 290mg
13%
Total Carbohydrate 50g
18%
Dietary Fiber 0g
0%
Total Sugars 27g
Includes 24g Added Sugars
48%
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium 70mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (BLEACHED WHOLE WHEAT FLOUR, WHEAT FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA), BANANA PUREE, WATER, CORN SYRUP, GLYCERIN, MODIFIED CORNSTARCH, WHE
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Banana Muffin, Banana contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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