Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Thinkthin, LLC
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Nutrition Facts
Serving Size
1 bowl (50g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 3g
Saturated Fat
Trans Fat
Cholesterol
Sodium 170mg
Total Carbohydrate 31g
Dietary Fiber 5g
Total Sugars 10g
Includes 7g Added Sugars
Protein 10g
Vitamin D
Calcium 30mg
Iron 2mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), SOY PROTEIN ISOLATE, CANE SUGAR, DRIED BANANAS, CHICORY ROOT FIBER, PECANS, SEA SALT, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Banana Bread Protein & Fiber Hot Oatmeal contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
