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4.8
Sinbad
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Nutrition Facts
Serving Size
1.7 oz (48.2g)
Amount per serving
Calories
195
% Daily Value *
Total Fat 10.3g
13%
Saturated Fat 4.6g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 72mg
3%
Total Carbohydrate 23.6g
9%
Dietary Fiber 1g
4%
Total Sugars 10.3g
Protein 3.1g
Vitamin D
Calcium 21mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DOUGH CONDITIONER [ASCORBIC ACID], ENZYME), SYRUP BLEND (INVERT SYRUP, SUGAR), BUTTERFAT, WATER, TREE NUTS (WALNUTS, ALMONDS, PISTACHIOS). SUGAR, HONEY, SEMI-SWEET CHOCOLATE (CHOCOLATE LIQUOR SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT). MALTODEXTRIN, CANOLA OIL, SALT, GLYCERINE, CINNAMON, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, MONOGLYCERIDES, GUAR GUM, CMC GUM, ENZYMES, ASCORBIC ACID), FRUIT ACID, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baklava contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (124g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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