Prospre App Icon

Log This Food In Prospre

Track macros and generate meals

Filled yellow starFilled yellow starFilled yellow starFilled yellow starFilled yellow star

4.8

Download on the App Store Badge Get it on Google Play Badge
Prospre App Icon

Prospre: Meal Planner

Meal plans based on macros, macro tracking, and more
Filled yellow starFilled yellow starFilled yellow starFilled yellow starFilled yellow star

4.8

FREE

App install QR Code

Baked Ziti with Meat Sauce

Taylor Fresh Foods, Inc.

Shop High-Quality Supplements at Transparent Labs.

a tub of whey protein powder Shop Supplements

Purchases made through this affiliate link support Prospre.

Add to Food Log:

Nutrition Facts

Serving Size

1 package (340g)

Amount per serving

Calories

762

% Daily Value *

Total Fat 21g

27%

Saturated Fat 9g

45%

Trans Fat 0.5g

Cholesterol 54mg

18%

Sodium 1,629mg

71%

Total Carbohydrate 103g

37%

Dietary Fiber 5.1g

18%

Total Sugars 15g

Protein 32g

Vitamin D

Calcium 598mg

46%

Iron 6mg

35%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Buy on AmazonFresh

Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
30%
26.9 mg
Thiamin
Riboflavin
Niacin
Pantothenic Acid
Vitamin B6
Folate
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
25%
1,250 IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
Dihydrophylloquinone
Menaquinone-4

Calcium
46%
598 mg
Iron
35%
6.29 mg
Magnesium
Phosphorus
Potassium
Sodium
71%
1,630 mg
Zinc
Copper
Manganese
Selenium
Fluoride
Iodine

Fat
27%
21 g
Saturated Fat
45%
9.01 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
Tridecylic Acid
Myristic Acid
Pentadecylic Acid
Palmitic Acid
Margaric Acid
Stearic Acid
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
9,12-octadecadienoic Acid
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
0.51 g
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
18%
54.4 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
64%
32 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
37%
103 g
Fibre
18%
5.1 g
Soluble Fibre
Insoluble Fibre
Sugar
15 g
Added Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
762 kcal
Water
Ash
Theobromine
Caffeine
Alcohol

INGREDIENTS: BAKED ZITI BASE (ITALIAN BASE [MEAT SAUCE {POMAROLA SAUCE BASE (VINE RIPENED FRESH TOMATOES, FRESH SAUTEED ONIONS, FRESH GROUND CARROT PUREE, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, GARLIC, FRESH BASIL LEAVES, SUGAR, BLACK PEPPER AND NATURALLY DERIVED CITRIC ACID)}, GROUND BEEF, YELLOW ONION, ITALIAN SAUSAGE {PORK, WATER, SALT, FLAVORING, BHA, BHT, CITRIC ACID}, SUGAR, POMACE OLIVE OIL, GARLIC {GARLIC, WATER, SOY OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES}, SALT, BASIL, BLACK PEPPER, PARSLEY], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE AND DEXTROSE {TO PREVENT CAKING}]), COOKED PENNE RIGATE (WATER, PASTA [SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE [ANTI-CAKING AGENT]).

Serving Sizes

  • 1 package (340 g)

Nutrient Sources

  • Excellent source of Vitamin A IU
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Sodium
  • Good source of Vitamin C

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • High Carbs
Foods with similar macro profiles:

Profile of Protein in Item

a tub of whey protein powder

Recommended Protein Powder

Shop for high-quality whey protein supplements at Transparent Labs.

Shop Whey Protein

Purchases made through this affiliate link support Prospre.

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Baked Ziti with Meat Sauce contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (183g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 97.9g per 1 package
High in Fiber.

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Contains Trans Fat.

Prospre Brand Logo
Affiliate Disclosure: As an Amazon Associate, we may earn commissions from qualifying purchases from Amazon.com.
Copyright © 2025 Prospre Nutrition Inc.