Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 donut (57g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 80mg
3%
Total Carbohydrate 32g
12%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 4g
Vitamin D
Calcium 0mg
0%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, EGG WHITES, CANOLA OIL, SOUR CREAM, WATER, CANOLA OIL, SOUR CREAM, WATER, PUDDING BASE (SUGAR, MODIFIED CORN STARCH, SALT), COCOA POWDER, NATURAL FLAVOR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baked Donuts contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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