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Log This Food In Prospre
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Chicken, thigh, roasted, broiled, or baked, skin eaten
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Nutrition Facts
Serving Size
1 small thigh (yield after cooking, bone removed) (75g)
Amount per serving
Calories
169
% Daily Value *
Total Fat 10.7g
14%
Saturated Fat 3.1g
15%
Trans Fat
Cholesterol 98mg
33%
Sodium 333mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 17.3g
Vitamin D
Calcium 8mg
1%
Iron 1mg
4%
Potassium 188mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Baked Chicken Thigh contains 23.1g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (449g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
