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Log This Food In Prospre
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Chicken, NS as to part, roasted, broiled, or baked, NS as to skin eaten
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Nutrition Facts
Serving Size
1 cup, cooked, diced (135g)
Amount per serving
Calories
224
% Daily Value *
Total Fat 5.8g
7%
Saturated Fat 1.3g
6%
Trans Fat
Cholesterol 144mg
48%
Sodium 695mg
30%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 40.7g
Vitamin D
Calcium 11mg
1%
Iron 1mg
4%
Potassium 475mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Baked Chicken contains 30.2g of protein, which is about the same as 5 eggs, 1.1 chicken breasts, or 2.2 cups (586g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
