Log This Food In Prospre
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Log This Food In Prospre
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D. F. Stauffer Biscuit Co. Inc
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Nutrition Facts
Serving Size
34 crackers (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 13mg
Iron 1mg
Potassium 33mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], YEAST EXTRACT, NATURAL FLAVORS, WHEY, SALT), SALT, SUGAR, WHITE CHEDDAR CHEESE FLAVOR (ORGANIC MALTODEXTRIN, SALT, ORGANIC DEXTROSE, NATURAL FLAVOR), CITRIC ACID, BAKING SODA (FOR LEAVENING), SEASONING BLEND (PAPRIKA, GARLIC POWDER, ONION POWDER, SPICES), YEAST EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baked Cheese Crackers, White Cheddar contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
