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Goya Foods, Inc.
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Nutrition Facts
Serving Size
130 g
Amount per serving
Calories
211
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 550mg
Total Carbohydrate 42g
Dietary Fiber 6g
Total Sugars 19g
Includes 14g Added Sugars
Protein 9g
Vitamin D 0 IU
Calcium 78mg
Iron 2mg
Potassium 523mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, NAVY BEANS, SUGAR, MOLASSES, BROWN SUGAR, MODIFIED CORN STARCH (FOOD STARCH MODIFIED AND ERYTHORBIC ACID), HAM FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, ONION, AND NATURAL FLAVORS), SALT, MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, MALTODEXTRIN, MODIFIED FOOD STARCH AND NATURAL FLAVOR), ONION, PORK, GARLIC, CALCIUM CHLORIDE AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baked Beans Seasoned with Savory Pork & Sweet Molasses contains 6.9g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (134g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.