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Wakefern Food Corporation
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Nutrition Facts
Serving Size
1 bagel (95g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 450mg
Total Carbohydrate 56g
Dietary Fiber 3g
Total Sugars 10g
Protein 7g
Vitamin D
Calcium 100mg
Iron 4mg
Potassium 125mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RAISINS, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, CINNAMON, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, SALT, CARAMEL COLOR WITH SULFITES, WHEAT FLOUR, VINEGAR, HONEY, MONOGLYCERIDES, INVERT SUGAR, GUAR GUM, CORN SYRUP, WHEAT STARCH, SODIUM STEAROYLL LACTYLATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), CALCIUM SULFATE, L-CYSTEINE, SOY FLOUR, SILICON DIOXIDE, HYDROGENATED SOYBEAN OIL, CALCIUM PEROXIDE, DIBASIC AMMONIUM PHOSPHATE, AZODICARBONAMIDE, DICALCIUM PHOSPHATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bagles, Cinnamon Raisin, Cinnamon Raisin contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (143g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.