Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 sandwich (111g)
Amount per serving
Calories
330
% Daily Value *
Total Fat 21g
27%
Saturated Fat 7g
35%
Trans Fat 4g
Cholesterol 140mg
47%
Sodium 581mg
25%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 12g
Vitamin D
Calcium 150mg
12%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL COLOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2%: YEAST, WHEY, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), WHEAT GLUTEN, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), DEXTRIN, NATURAL FLAVOR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AZODICARBONAMIDE. SCRAMBLED EGG: WHOLE EGGS, NON FAT MILK, CONTAINS LESS THAN 2%: MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER. PASTEURIZE PROCESS AMERICAN CHEESE: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR. BACON: BACON CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bacon, Egg, & Cheese Croissant contains 10.8g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (210g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
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