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Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat

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Nutrition Facts

Serving Size

1 oz (28.4g)

Amount per serving

Calories

115

% Daily Value *

Total Fat 2.6g

Saturated Fat 0.2g

Trans Fat 0g

Cholesterol 2mg

Sodium 73mg

Total Carbohydrate 20.5g

Dietary Fiber 1.7g

Total Sugars 7.1g

Protein 2.3g

Vitamin D 6 IU

Calcium 362mg

Iron 5mg

Potassium 90mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
3%
2.58 mg
Thiamin
8%
0.09 mg
Riboflavin
8%
0.11 mg
Niacin
6%
1.03 mg
Pantothenic Acid
4%
0.19 mg
Vitamin B6
3%
0.05 mg
Folate
13.9 mcg
Folic Acid
8.22 mcg
Food Folate
5.67 mcg
Fortified Folate
19.6 mcg
Choline
2%
9.58 mg
Betaine
Vitamin B12
1%
0.02 mcg
Added Vitamin B12
0 mcg
Biotin
Vitamin A
1%
7.94 mcg
Retinol
7.65 mcg
Beta Carotene
3.69 mcg
Alpha Carotene
1.7 mcg
Beta Cryptoxanthin
0 mcg
Vitamin A IU
1%
32.9 IU
Lycophene
0 mcg
Lutein and Zeaxanthin
47.9 mcg
Vitamin E
47%
6.99 mg
Added Vitamin E
0.25 mg
Beta Tocopherol
0.11 mg
Gamma Tocopherol
2.34 mg
Delta Tocopherol
0.78 mg
Alpha Tocotreniol
0.07 mg
Beta Tocotreniol
0.35 mg
Gamma Tocotreniol
0 mg
Delta Tocotreniol
0 mg
Vitamin D2 and D3
0.14 mcg
Vitamin D2
Vitamin D3
Vitamin D
1%
5.95 IU
Vitamin K
3%
4.03 mcg
Dihydrophylloquinone
Menaquinone-4

Calcium
28%
362 mg
Iron
30%
5.35 mg
Magnesium
4%
17.9 mg
Phosphorus
4%
52.7 mg
Potassium
2%
90.2 mg
Sodium
3%
73.4 mg
Zinc
36%
4.01 mg
Copper
6%
0.06 mg
Manganese
16%
0.37 mg
Selenium
3%
1.5 mcg
Fluoride
0.6 mcg
Iodine

Fat
3%
2.63 g
Saturated Fat
1%
0.23 g
Butyric Acid
0 g
Caproic Acid
0 g
Caprylic Acid
0 g
Capric Acid
0 g
Lauric Acid
0 g
Tridecylic Acid
Myristic Acid
0 g
Pentadecylic Acid
0 g
Palmitic Acid
0.13 g
Margaric Acid
0 g
Stearic Acid
0.06 g
Arachidic Acid
0.02 g
Behenic Acid
0.01 g
Lignoceric Acid
0.01 g
Monounsaturated Fat
1.86 g
Myristoleic Acid
0 g
Pentadecenoic Acid
0 g
Hexadec-9-enoic Acid
0 g
Palmitoleic Acid
0 g
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
1.81 g
Oleic Acid
1.81 g
Elaidic Acid
0 g
Vaccenic Acid
Gondoic Acid
0.04 g
Docos-13-enoic Acid
0 g
Erucic Acid
0 g
Brassidic Acid
0 g
Nervonic Acid
0 g
Polyunsaturated Fat
0.44 g
9,12-octadecadienoic Acid
0.38 g
Linoleic Acid
0.37 g
Conjugated Linoleic Acids (CLAs)
0 g
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
0 g
Linolenic Acid
0.06 g
Alpha Linolenic Acid (ALA)
0.06 g
Gamma Linolenic Acid (GLA)
0 g
Punicinic Acid
0 g
Paranaric Acid
0 g
Eicosadienoic Acid
0 g
Icosatrienioc Acid
0 g
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
0 g
Eicosatetraenoic Acid (ETA)
0 g
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
0 g
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
0 g
Docosapentanoic Acid (DPA)
0 g
Docosahexanoic Acid (DHA)
0 g
Trans Fat
0 g
Trans Monoenoic Fat
0 g
Trans Polyenoic Fat
Cholesterol
1%
1.98 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
5%
2.26 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
7%
20.5 g
Fibre
6%
1.67 g
Soluble Fibre
Insoluble Fibre
Sugar
7.06 g
Added Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch
12.3 g

Calories
115 kcal
Water
1.65 g
Ash
1.26 g
Theobromine
0 mg
Caffeine
0 mg
Alcohol
0 g

Serving Sizes

  • 1 oz (28.3 g)
  • 1 biscuit (7 g)

Nutrient Sources

  • Excellent source of Vitamin E
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Zinc
  • Good source of Manganese

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Low Protein
  • Moderate Fat
  • High Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Recommended Protein Powder

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 18.9g per 1 oz

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.

Zero Trans Fat.

Low in Cholesterol.

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