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Nutrition Facts
Serving Size
1 package (142g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat
Cholesterol
Sodium 240mg
Total Carbohydrate 8g
Dietary Fiber 4g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 160mg
Iron 3mg
Potassium 621mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC SPINACH, ORGANIC CHARD, ORGANIC KALE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baby Spinach, Baby Chard & Baby Green Kale Organic Mixed Greens contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.