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Ayam Brand
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 340mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 3g
Protein 11g
Vitamin D
Calcium 250mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FRIED SARDINES FISH (SARDINES FISH, PALM OIL), WATER, SOY SAUCE (SOYBEAN, WHEAT, SUGAR, SALT, WATER), ONION, SUGAR, GARLIC, SOYBEAN OIL, VINEGAR, DRIED CHILI, CHILI, MODIFIED TAPIOCA STARCH, GINGER, SALT, GUAR GUM, SZECHUAN PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ayam Brand, Sardines In Kung Pao Sauce contains 19.6g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (382g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.