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Nutrition Facts
Serving Size
112.99999999999999 g
Amount per serving
Calories
90
% Daily Value *
Total Fat 1g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 15mg
Sodium 55mg
Total Carbohydrate 6g
Dietary Fiber 0.2g
Total Sugars 5g
Protein 14g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, MILK, WHEY PROTEIN CONCENTRATE, WHEY, MALTODEXTRIN, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Axelrod, Lowfat Cottage Cheese contains 12.4g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (241g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.