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The Kroger Co.
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 11g
Includes 10g Added Sugars
Protein 4g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: AUTUMN SPICE PEANUTS (PEANUTS, SUGAR, SPICES, CORN OIL, HONEY, GUM ACACIA), DRIED CRANBERRIES (CRANBERRIES, SUGAR), FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL AND PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Autumn Spice Tasty Mix of Autumn Spice Peanuts, Dried Cranberries, Salted Whole Cashews, Almonds, White Chocolate Chips Trail Mix, Autumn Spice contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (258g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.